Speaking truth into your life daily is extremely important in your weight loss journey. As you start to speak these affirmations for weight loss, you are going to start seeing a transformation in your body and in your life! Craig Groeschel says to renew your mind with God’s TRUTH! Write It. Think It. Confess ...

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We all know about the ABCs of CPR – Airways, Breathing, Circulation. These three things can mean life or death. But do you know the ABCs Of Weight Loss? These ABCs can also mean life or death. The difference between being healthy and unhealthy is where I am going here. We are always moving ...

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As I was out on my walk early this morning, I was listening to a song by TobyMac called “I Just Need You” and it really resonated with me. I’ve had a lot of people on my heart lately, where I end up waking up in the middle of the night filled with the ...

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