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Posts by category

• Category: Books
  • Why Talking To God About Weight Loss Is Surprisingly Important?
  • Life Begins At 60! Releases Everywhere On August 10th!
• Category: Christian Living
  • Identifying 1 Thing Sabotaging Your Health Is Priceless In Loosening Its Hold
  • 7 Ways To Treat Your Body Like A Temple
  • 15 Important Bible Verses About Food (When You Are Sick Of The Fad Diets)
  • God’s Blueprint for Living a Healthy Christian Lifestyle
  • 41 Amazing Bible Verses About Confidence
  • 20 Powerful Bible Verses On Doubts And Fears
  • 20 Trustworthy Promises From God To Stand On!
  • 11 Affirming Bible Verses About Beauty And Self-Worth
  • Self Love Exercises
  • What Does The Bible Say About Overeating?
  • Bible Verses About Self-Love
  • 28 Bible Verses About Resisting Temptation
  • 30 Gratitude Affirmations That Can Change Your Life!
  • Christian Workout Music: Why Should We Listen To It?
  • Thankful vs Grateful – Do They Mean The Same Thing?
  • A Cord of Three Strands is Not Easily Broken
  • 30 Temptation Bible Verses (Use These Truths To Overcome Your Temptations!)
  • Life Begins At 60! Chapter 1
• Category: Food Freedom & Weight Loss
  • 3 Powerful Strategies To Completely End Emotional Eating
  • Irrational Thoughts That Are Keeping You Stuck In Your Weight Loss Journey
  • How To Stop Failing At Weight Loss
  • Sick And Tired Of Dieting | Here’s The Missing Link
  • A Christian Perspective On Intuitive Eating
  • 3 Biblical Weight Loss Principles That Helped Me Lose 85 lbs Without Dieting
  • 3 Signs Of Emotional Eating & The Best Way To Overcome It
  • Overcome Emotional Eating With These 2 Truths And 2 Tips
  • 3 Effective Weight Loss Principles That Helped Me Lose 85 Pounds
  • Not Losing Weight On Weight Watchers? Here’s What To Do…
  • How To Lose 2 Pounds A Week
  • Hearing God’s Voice in Emotional Eating
  • How To Lose 15 Pounds In A Month
  • How To Lose 15 Pounds in 3 Weeks
  • Why Do I Eat So Much At Night? Here are 11 Great Ways To Stop!
  • Diet Prayer: Inviting God Into Your Weight Loss Journey
  • “I Want To Be Thinner” Thoughts & How To Beat Them!
  • Non-Scale Victories List: 32 NSVs To Celebrate!
  • Weight Loss Rewards: Making Healthy Decisions To Celebrate!
  • Be A C+ Student In Your Weight Loss Journey
  • Christian Weight Loss Program – Transformation From The Inside Out
  • Affirmations For Weight Loss: Speaking Truth Into Your Life Daily
  • How To Lose Weight For Women: The Red, Yellow & Green Light Foods
  • ABCs Of Weight Loss
  • Lose Weight Without Being On A Diet: How I Lost 85lbs
  • The “I Think I Can’s” Of Weight Loss
  • Health Benefits Of Sprouted Grains
  • 11 Transformational Bible Verses About Weight Loss
  • Christian Weight Loss: How Is It Different?
  • Prayer For Weight Loss
  • How Much Water Should I Drink?
  • Persistence and Consistency – Christian Women Weight Loss
• Category: Food Freedom Workshop
  • How to Gain Confidence In Yourself 
  • Food Freedom Workshop Starts August 23rd!
• Category: Free Videos
  • Revive Workshop VIP – Consistency Day 3
  • Revive Workshop VIP – Consistency Day 2
  • Revive Workshop VIP – Consistency Day 1
  • Revive Workshop Day 2
  • Revive Workshop Day 3
  • Revive Workshop Day 1
  • Fire Your Diet! Workshop Day 3
  • Fire Your Diet! Workshop Day 2
  • Fire Your Diet! Workshop Day 1
  • The Biggest Action Step You Can Take To Lose Weight
  • Video Reveals The One Lie That Is Stopping You From Losing Weight…
• Category: Guest Post
  • How To Have Joy In Hard Times
  • The Importance Of Gut Health For Weight Loss
  • Get A Better Sleep With An Evening Routine
• Category: Mindset
  • Mindfulness Journal Prompts
• Category: Overall Health
  • Food Is Your Medicine – The 1 True Secret To Living A Healthy Lifestyle
  • Decision Fatigue And Quality Decision Making
• Category: Recipes
  • Delicious Bran Muffin Recipe
  • The Best Whole Grain Sprouted Spelt Sourdough Bread Recipe (No Starter Required)
• Category: Renew Your Mind
  • How Do We Take Our Thoughts Captive?
  • The Top 11 Attributes Of Being Humble
  • The Beauty Of Sea Glass
  • Ecouragement For Today!
  • 30 Positive Healing Affirmations For Every Day
  • Speak These Gratitude Affirmations To God
  • Praising Him In The Storm
  • You Are Not An Accident
  • Who We Need, When We Need
• Category: Stories
  • Weigh Down Lifestyle Stories: Karen
  • Who We Support – Interview With Randy & Sandy
  • Weigh Down Lifestyle Stories: Kim Alviano
  • Weigh Down Lifestyle Stories: Stephanie McGruder
• Category: Uncategorized
  • Fire Your Diet! A Sneak Peek!
  • Thank You For Your Support
• Category: Weigh Down Challenge
  • The Next Challenge Starts… September 1st, 2021
• Category: Weight Loss

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