Stress is a natural part of life, and it can come from a variety of sources such as work, relationships, financial problems, and personal challenges. As a Christian, it’s important to remember that God is with us and can help us in dealing with stress through even the most difficult times. Here are a few
Christmas is a time of joy and celebration, a time to come together with loved ones and spread cheer and good will. It’s a time when we reflect on the year that has passed and look ahead to the new year with hope and optimism. But for many of us, Christmas can also be a
In this blog post, I’m going to talk about when you feel discouraged! We’re going to look at when you feel discouraged Christian perspective, and what you can do. But first… What makes you feel discouraged or disengaged? I know when I’m discouraged I FEEL like scarfing and binging on my favorite food or a
When’s the last time when your emotions were running high and you just needed one of your favorite foods to manage the emotions that you were having? We eat food for all sorts of different emotions, but eating isn’t the best way to handle your emotions. So in this post, I’m going to share with
There are so many irrational thoughts that are keeping you stuck in your weight loss journey! We have so many thoughts running through our minds every day. In fact, experts say that we have between 50-80 thousand thoughts everyday… That’s a lot of stuff going through our minds! That’s like over 2000 thoughts per hour!
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