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I am getting started late but I so loved the first email. I love how you give exercises and affirmations backed up by scripture. I am listening to today's email in just a little while. Thank you ladies.
Thanks for the comment, Mona! And great work for taking action… The exercises and affirmations are an important part of the journey.
Most hated diet was going to Schaick Schatel center. They gave you electric shocks when you tried to take bite of candy or pizza or other fattening foods. They had other torture treatments but I don't have time enough to tell you every crazy things i endured. It was wild.
Wow, that sounds very hard and not that healthy. Glad you aren’t doing that anymore!