We are excited to announce that the next 10 Day Weigh Down Challenge is starting on… September 1st, 2021! Inside the 10 Day Challenge, you are going to receive everything you need to lose your first, or next, 10 pounds. You are going to receive encouragment, community, recipes, guides, and much more! Each morning, ...

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Wow! My new book, Life Begins At 60! comes out everywhere on August 10th, 2021. I am so excited. This is the 5th book I’ve written, and I think it’s my best one yet. And although the title of my book says “60,” that doesn’t mean that you have to be 60 years old ...

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