Stress is a natural part of life, and it can come from a variety of sources such as work, relationships, financial problems, and personal challenges. As a Christian, it’s important to remember that God is with us and can help us in dealing with stress through even the most difficult times. Here are a ...

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Christmas is a time of joy and celebration, a time to come together with loved ones and spread cheer and good will. It’s a time when we reflect on the year that has passed and look ahead to the new year with hope and optimism. But for many of us, Christmas can also be ...

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What is the one thing in your life that is sabotaging your health, but you can’t let it go? You know, the one thing causing you multiple aggravations, but you hold onto it because the comfort or delight it brings outweighs the pain it causes. It may be a daily habit to help with ...

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What does it mean to treat your body like a temple? How do you treat your body like a temple? You may laugh at these words – treat your body like a temple – because you certainly don’t see yourself or your body as a temple.  When I think of a temple my imagination takes ...

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Does God care about what we eat? What does the Bible have to say about food?  If you’re a Christian woman struggling with your relationship with food, you’ve probably counted calories, points, carbs, or something else in an attempt to lose weight. You’ve probably said “I’ll never eat bread again!” (or chocolate). And then ...

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How can I be sure if I’m on the right path for living a healthy Christian lifestyle? There is so much information bombarding us in today’s culture and all over social media about how to be healthy, but it also seems so much of it is conflicting. For example, there are so many diets ...

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