What is the one thing in your life that is sabotaging your health, but you can’t let it go? You know, the one thing causing you multiple aggravations, but you hold onto it because the comfort or delight it brings outweighs the pain it causes. It may be a daily habit to help with ...

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What does it mean to treat your body like a temple? How do you treat your body like a temple? You may laugh at these words – treat your body like a temple – because you certainly don’t see yourself or your body as a temple.  When I think of a temple my imagination takes ...

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Does God care about what we eat? What does the Bible have to say about food?  If you’re a Christian woman struggling with your relationship with food, you’ve probably counted calories, points, carbs, or something else in an attempt to lose weight. You’ve probably said “I’ll never eat bread again!” (or chocolate). And then ...

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How can I be sure if I’m on the right path for living a healthy Christian lifestyle? There is so much information bombarding us in today’s culture and all over social media about how to be healthy, but it also seems so much of it is conflicting. For example, there are so many diets ...

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Do you have confidence in who you are? There are plenty of bible verses about confidence (I have a list of 41 amazing bible verses about confidence below) but do you even know what confidence can do for you? Confidence Can Help Confidence can help you believe in yourself. It can help you make ...

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Guess what? There’s good news! You no longer have to fear your doubts! God is very capable of handling all your doubts… just like He was with Peter. God’s word is full of bible verses on doubts and fears! Remember the story in the Bible where Jesus was walking on the water and the disciples ...

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