May 16, 2022

How can I be sure if I’m on the right path for living a healthy Christian lifestyle? There is so much information bombarding us in today’s culture and all over social media about how to be healthy, but it also seems so much of it is conflicting. For example, there are so many diets out

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May 13, 2022

One routine I have found that helps me get a decent night’s sleep is an evening routine. For years I had a great morning routine (https://www.thegooddifference.com/healthy-morning-routine-that-will-change-your-life/), a daily routine for work, an after-school routine when my kids were younger, a meal plan to get dinner on the table and a cleaning routine. Things got a

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May 11, 2022

“I’m not losing weight on Weight Watchers…” Haha ok, gotcha! The truth is I’m not doing Weight Watchers (now WW). The bigger truth is that we are not here to run down other businesses. In fact, we hear a lot of good things about Weight Watchers. However, after working with thousands of women who want

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May 9, 2022

Humility is essential in living our best life! Why? Because with the virtue of humility comes wisdom, and with wisdom, we make the right decisions. And there are different attributes of being humble that give us this wisdom and decision making. These attributes affect our whole life: our health, our wealth, and our relationships, including a

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May 7, 2022

Do you have confidence in who you are? There are plenty of bible verses about confidence (I have a list of 41 amazing bible verses about confidence below) but do you even know what confidence can do for you? Confidence Can Help Confidence can help you believe in yourself. It can help you make it

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